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The biggest question I hear from Expats is, “Should I move to the mountains or the beach?” In Panama, that almost always means choosing between two towns that couldn’t feel more different — Boquete, tucked into the coffee-scented highlands of Chiriquí, and Coronado, the beach town an hour and a half west of Panama City that I

Coach Cate
August 24, 2026

Trying to decide between living in Panama City or on the beach? After living in both, I’ve experienced the advantages and challenges of each. Here’s what I learned and what I’d recommend depending on your lifestyle and priorities. While living in the city for a year, I found there were endless restaurants to try, neighborhoods to explore,

Coach Cate
August 23, 2026